Blood Detox with Fruit Juices – Body Detox
Most fruits and vegetables have most of the nutrients the body needs to function effectively. Many foreign chemicals enter the body through the food we eat, drinks, and contact with our skin. These impurities enter the blood slowly and disrupt the normal functions of parts of the body by causing different effects that impair the functionality of the blood as a tool to circulate food to the cells of the body.
Having clean blood is a sure way to avoid most of the ailments and disorders that we go through every day. Having seen the importance of having purified blood, we talk about juice as a blood purification and detoxification tool.
Commonly found fruit and vegetable juices are effective than most commercial blood purification medications available. Fruits and vegetables differ in the method of juicing, but juicing is the preferred product, in addition to eating whole fruits or vegetables. This is because a single serving of a fruit contains fewer nutrients than a single serving of the juice of the same fruit. The other reason is that the juice takes less time to be absorbed by the body than the whole fruit or vegetable that must be digested before absorption.
Green leafy vegetables contain chlorophyll and are good sources of vegetable juices. Chlorophyll is essential to clean impurities from the blood and provide minerals. promoting regularity and reducing radiation damage to cells. Vegetables of wheatgrass, alfalafa barley are plants rich in chlorophyll and good sources of juice for blood detoxification.
Other sources include juice from lemons, carrots, sprouts, and other leafy fruits and vegetables.