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Archive


Category: Health Fitness

  • Radiant Being – 200-Hour Yoga and Meditation Teacher Training

    200-Hour Yoga and Meditation Teacher Training Whether you are looking to teach yoga, deepen your personal practice or simply experience an expansive shift in consciousness, this 200 hour teacher training offers the space for profound transformation. You will be guided through a rich learning experience by experienced and dedicated teachers who are committed to helping […]

  • Ketogenic diets and their rapid weight loss effects

    Virtually all weight loss diets, to varying degrees, focus on reducing calories or manipulating the intake of one of the three essential macronutrients (protein, fat, or carbohydrate) to achieve their weight loss effects. Ketogenic diets are a group of “high fat, moderate protein” or “high protein, moderate fat” but very low carbohydrate diets. The term […]

  • Running Safely – Health Risks Associated with Running

    It is a bright and beautiful morning. The sky is clear and the birds are singing. All is well with the world. You look out the window and see your super-fit next-door neighbor donning a pair of sneakers for his daily workout. They look at you and smile knowingly just before you duck behind the […]

  • Venison Benefits – A Natural Fat Burning Food!

    Find out the incredible weight loss benefits of venison, how to best prepare it, and how much you should eat to get the most benefit from venison, one of nature’s amazing fat-burning foods. Venison or game encompasses elk and elk, as well as deer. While harder to find, caribou and antelope are also forms of […]

  • Low carb diet expert

    For a long time, people thought that dietary fat intake was what caused body fat stores; ‘eating too much fat is making me fat’. However, this is actually not true. You will discover very quickly that reducing dietary fat will hardly make any difference to your weight or percentage of body fat. When you start […]

  • How to fix VBA runtime error 1004 for Excel macro programming

    Runtime error is quite common and you might have experienced it while working on the computer. Runtime error 1004 occurs when you copy and paste the desired data into the MS Excel spreadsheet. Users are programming some VB macros to calculate the complicated formulas, as a mini application. When this error occurs, Microsoft VB cannot […]

  • Basketball – Vertical Jump

    Why would you want to jump higher? Well, if you play a sport like basketball or volleyball, you can go from an average player to the best player on the team. Basketball players tend to only skim the surface of it, and that’s diving. What you need to understand is that there is a lot […]

  • 13 easy tricks to stay motivated to exercise

    I usually write and blog about time management. I am realizing more and more that my efficiency is tied to my energy level (I must be getting older), so now I am thinking more about health and energy issues. Being healthy and strong gives you the energy to get things done. Here are 13 workout […]

  • Gluten Free and Sugar Free Cooking by Susan O’Brien Review

    When you want to lose weight, it can be very difficult to find recipes that are as good as the ones your mom made, but aren’t as fattening. With 200 recipes, this book holds great promise for diabetics or people like me who want to lose weight. Now, by sugar free it does not mean […]

  • Day trip outside of Houston, TX

    With a unique blend of wetlands, wide open spaces, bayou, grassland, and forest ecosystems just a short drive from Houston, it’s no wonder it’s an outdoor lover’s and enthusiast’s paradise. And parents looking for affordable ways to prevent their kids from bouncing off the walls of their home. With local wildlife thriving in many of […]

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