Where Can I Buy Epsom Salt Bath?
Buy Epsom Salt Bath
For hundreds of years, Epsom salt has been used to relax and soothe achy muscles. Today, consumers can purchase this natural remedy from many drugstores in consumer-size packages. In addition to baths, Epsom salt can be used as a compress or laxative. Alternatively, you can prepare an epsom salt compress at home by adding water to a bag of Epsom salt.
Epsom salt can be found in a variety of forms, ranging from powder to big crystals. They dissolve in warm water, and come in bags of about one to six pounds. Because of their high concentration of natural components, Dead Sea salts can be unscented. You can also add essential oils and perfume to the mixture. Depending on how much you need, you can find one that fits your needs and budget.
The Epsom salt dissolves into water and releases magnesium particles that are absorbed by the skin. Magnesium is the most abundant mineral in the human body and plays a key role in cell, nerve, and muscle function. In a Epsom Salt bath, sore muscles and joints are soothed, reducing stress and promoting relaxation. This mineral is also known to relieve pain throughout the body, and many women swear by it.
Where Can I Buy Epsom Salt Bath?
Although Epsom salt may be a wonderful home remedy for muscle pain and relaxation, scientific research has yet to confirm its benefits. While warm baths can dilate blood vessels and reduce blood pressure, they can also increase it in people with high blood pressure. If you are experiencing low blood pressure, be sure to consult a healthcare professional before taking an Epsom salt bath. Lower the temperature of your water and enter the tub slowly to avoid a sudden shock.
To ensure the safety of your Epsom salt bath, you can purchase it from a local store or online. Check the label for the USP label. It will confirm that it is safe to use on human skin. The recommended dose for an average bathtub is between one and two cups. If you have sensitive skin, it may be best to start with a half cup and work your way up to two cups. Always test the dissolved salts before bathing.
If you can’t find this mineral at your local grocery store, you can buy it from pharmacies, health food stores, co-ops, and even farmers’ markets. It can be purchased in wholesale and retail packaging, which means you can save money and enjoy the benefits of Epsom salt baths at a reduced price. If you prefer, you can mix Epsom salt with your favorite fragrance or food coloring.
Epsom salt baths can help your muscles recover faster by reducing inflammation. Besides bathing, Epsom salt is also good for your skin, and you can also use it as a laxative by mixing essential oils with it. You can also add Epsom salt to your garden soil if it lacks magnesium. It’s safe to use in small quantities – around two to six teaspoons a day for adults.